How can therapy help me?

Therapy at Grand Valley Wellness can provide you with support, problem-solving skills, and enhanced coping strategies for issues such as:

  • Depression

  • Anxiety

  • Relationship troubles

  • Unresolved childhood issues

  • Grief

  • Stress management

  • Body image issues

  • Creative blocks

Many of our clients also find that therapy can be an asset in managing:

  • Personal growth

  • Interpersonal relationships

  • Family concerns

  • Marriage issues

  • The hassles of daily life